Kerry Timko

Kerry Timko

Kerry has been the head trainer at PUSH since its opening in 2003 and has worked with a variety of clients from off season NHL hockey players to recruits for the fire, police and paramedic departments as well as administering fitness appraisals for various industry professions.

Graduating from Lakehead University with a degree in Physical Education and continuing on to complete post graduate courses in Masters of Science and Theory of Coaching, Kerry has acquired a wide range of knowledge in the health and fitness industry over the last 30 years and continues to diversify his knowledge with new and different types of training.

Kerry has achieved designations such as Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, Functional Movement Screen Specialist, Certified Fitness Appraiser, American Kettle Bell Coach, Certified Canadian Olympic Weight Lifting Coach, Tacfit Certified Instructor and Circular Strength Training Instructor. These credentials have allowed him to incorporate many different types of training into his work with clients of all types and abilities.


Welcome to PUSH Fitness Centre - Thunder Bay's premier workout environment. Explore our virtual tour and experience what we have to offer.

PUSH is located in the heart of Thunder Bay - close to Lakehead University, Confederation College, and many businesses. We are proud to provide all the amenities required to keep you motivated to come in!



406 Fort William Rd,
Thunder Bay, ON
P7B 2Z3, Canada