-Fitness training, instructing, and education
-Spending time with family
I am passionate about physical fitness and helping others feel good about themselves. I am committed to making exercise enjoyable and accessible to everyone and to motivating others to do their best each time. We must push ourselves beyond our comfort zone in order to see progress and changes, but I believe if you are willing to put in the work, you will achieve positive results.
CAN-FIT-PRO certified Fitness Instructor - 2005
8 years instructing experience, specializing in kickboxing
Black stripe belt in Tae Kwon Do
CAN-FIT-PRO certified Personal Trainer
Graduated Lakehead University with degrees in Psychology and Education in 2003
Employed with Thunder Bay Catholic District School Board since 2003
Instructed Health and Physical Education programs for youth from Kindergarten to Grade 6
Experienced with a variety of fitness equipment, including kettlebells, stability balls, and BOSU balls
Welcome to PUSH Fitness Centre - Thunder Bay's premier workout environment. Explore our virtual tour and experience what we have to offer.
PUSH is located in the heart of Thunder Bay - close to Lakehead University, Confederation College, and many businesses. We are proud to provide all the amenities required to keep you motivated to come in!
406 Fort William Rd,
Thunder Bay, ON
P7B 2Z3, Canada